Spending long hours standing at work can put excessive strain on the feet, often leading to pain, swelling, or fatigue. This is common in roles where sitting is not an option, such as retail workers, hospitality staff, healthcare professionals, and assembly line workers. When people remain stationary while standing, blood flow to the lower legs may be reduced, which can contribute to leg discomfort, muscle fatigue, or even swelling in the ankles and feet. Footwear that lacks adequate support or compressive heels may increase stress on joints and ligaments. Over time, prolonged standing at work can increase the risk of developing plantar fasciitis, flat feet, or lower back pain. A chiropodist can assess foot structure, observe gait mechanics, and recommend inserts or footwear adjustments to reduce pressure on key areas. They can also help manage discomfort linked to overuse and improper load distribution. If you experience foot pain after standing for long periods of time. it is suggested that you schedule an appointment with a chiropodist for expert advice and guidance.

If you stand all day, you may be at an increased risk of developing various foot conditions. If you are experiencing foot pain of any kind, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

What Foot Problems Are Caused by Standing?

Standing all day at work may increase your risk of developing foot or ankle problems.

Some common foot conditions that may arise from spending all day on your feet include: 

• Foot pain
• Blisters
• Corns and calluses
• Arthritis
• Flat feet
• Bunions
• Sprains
• Athlete’s foot

Prevention

If you stand for prolonged periods of time for work, taking preventative measures to preserve the health of your feet is strongly recommended. 

Measures you can implement to help prevent foot problems include: 

• Wearing shoes that are comfortable and fit well - these shoes should be made of breathable materials and provide you with arch support and cushioning. It is best to avoid shoes that have heels or narrow toe boxes.
• Taking breaks to rest, walk, and stretch your feet throughout the day
• Maintaining good foot hygiene - wash and dry your feet thoroughly every day

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.