Heel pain can make standing, working, and walking difficult. It can develop beneath the heel, behind it, or along its sides. Plantar fasciitis is a frequent cause. It affects the thick band of tissue that supports the arch and connects the heel to the toes. Pain from this condition is strongest with the first steps after resting. Other causes include heel-pad irritation, arthritis, and a stress fracture. Achilles tendon problems can produce pain at the back of the heel. Symptoms can range from a dull ache to a sharp pain. Swelling, stiffness, or tenderness can also occur.

Several factors can place strain on the heel. These include long periods of standing, a sudden increase in activity, and shoes that lack proper support. Hard work surfaces can also add pressure. People with flat feet or high arches can have uneven force across the heel. Tight calf muscles can affect foot movement and pull on tissues near the heel. Excess body weight can increase the load placed on the feet. Because heel pain has many causes, an accurate diagnosis from a chiropodist is important. Continuing activity despite worsening pain can make daily movement more difficult.

A chiropodist can ask when the pain began and examine the painful area. The assessment can include checking foot shape, joint movement, and walking patterns. The chiropodist can determine which structures are affected and explain the cause. Treatment can include custom orthotics to improve support and redistribute pressure. Padding or heel lifts can protect sensitive areas and reduce strain. A chiropodist can also recommend shoes with the right fit, cushioning, and support, depending on the cause. Regular follow-up visits allow the chiropodist to review progress and adjust the treatment plan as needed. If you have heel pain, it is suggested that you schedule an appointment with a chiropodist for a diagnosis and appropriate treatment.

Heel pain is a common problem that can be caused by a variety of injuries, medical conditions, and other factors. If you suffer from heel pain, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

When it comes to heel pain, the exact location and type of pain are important to note. Some of the conditions that may cause heel pain include: 

• Plantar fasciitis - An inflammation of the ligament that runs along the bottom of the foot; it causes a stabbing pain under the heel that is at its worst when taking your first few steps after a long rest and while standing on your tiptoes or climbing stairs
• Achilles tendonitis - An inflammation of the tendon in the back of the calf; it causes pain in the back of the heel that is at its worst after resting, as well as ankle and calf stiffness, swelling, and tenderness
• Bone spurs - Bony lumps on the back of the heel bones that cause sharp pain upon first standing up; the pain becomes dull and achy over time
• Heel fractures - A break or crack in the heel bone that causes pain, swelling, and difficulty walking
• Retrocalcaneal bursitis - Swelling of the small, fluid-filled sac at the back of the heel bone; it causes pain, swelling, redness, and warmth in the back of the heel
• Tarsal tunnel syndrome - Compression of the posterior tibial nerve which causes a pins and needles sensation in the heel, foot, and calf 

Your chiropodist will be able to diagnose the underlying cause of your pain and prescribe the right treatments for you. If you have any questions please feel free to contact our office located in Toronto, ON . 

Ankle pain can develop even when there has been no fall, twist, or other clear injury. The discomfort can begin suddenly or build gradually. It may affect the front, back, or sides of the ankle. Possible causes include arthritis, gout, and inflammation around a tendon. Flat feet or shoes that lack proper support can also place extra strain on the ankle joint. In some patients, an infection or an illness that causes inflammation throughout the body is responsible. Because these problems require different care, the location of the pain does not always reveal its cause.

Symptoms can offer useful clues during an exam by a chiropodist. Arthritis can cause stiffness, swelling, and pain that is worse after rest. Gout can produce intense pain with warmth and redness around the joint. Tendon problems can make the ankle sore with movement or tender near the heel. Changes in foot shape may affect balance and create discomfort while walking. An ankle that is hot, very swollen, or difficult to move needs prompt attention. Fever, an open wound, or spreading redness can point to an infection that requires urgent medical care.

A chiropodist can examine the ankle and foot to determine exactly what is placing stress on the area. This includes checking joint movement, foot alignment, and areas of tenderness. The chiropodist may also watch how the patient stands and walks. When more information is required, X-rays or other imaging tests can help identify joint damage, tendon trouble, or infection. Treatment depends on the cause and can include custom orthotics, supportive shoes, or an ankle brace. A chiropodist can also reduce pressure on painful areas and address related foot problems. If you have ankle pain, it is suggested that you schedule an appointment with a chiropodist for a diagnosis and appropriate treatment.

Ankle pain is a common symptom of many lower limb problems. If you are experiencing ankle pain, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

The ankle is composed of a number of muscles, bones, tendons, and ligaments. There are many conditions which may cause ankle pain. 

Causes

• Ankle strains or sprains
• Achilles tendon injuries
• Fractures
• Bursitis
• Arthritis
• Gout
• Tarsal tunnel syndrome

Symptoms

If you have ankle pain, you may also experience a variety of other symptoms depending on the underlying cause of the pain. Some of these symptoms may include ankle swelling, bruising, redness, numbness or tingling, instability, and difficulty walking.

Diagnosis

The underlying cause of ankle pain can be diagnosed by a chiropodist. Diagnoses are typically made based on your medical history, a physical examination of the affected ankle, and imaging studies such as X-rays. 

Treatment

Treatment for your ankle pain will depend on its underlying cause. Often, the chiropodist will recommend that you rest the affected ankle. You might also need to ice, compress, and elevate the ankle, wear an orthotic device, or take medications to reduce pain and inflammation. 

If you have any questions please feel free to contact our office located in Toronto, ON . 

Foot pain can make work, exercise, and daily routines harder than they should be. Discomfort can develop in the heel, arch, or toes. It can feel sharp, aching, or burning. Common causes include bunions, ingrown toenails, and plantar fasciitis. Plantar fasciitis is an irritation of the strong band of tissue that supports the arch. Pain can also follow an injury, repeated pressure, or wearing shoes that lack proper support. Because different problems can cause similar symptoms, guessing at the cause can delay proper care and prolong your discomfort.

A chiropodist can examine your feet, review your symptoms, and assess how you stand and walk. This evaluation helps identify whether pain comes from a joint, toenail, or soft tissue. The chiropodist can also check for swelling, skin changes, and reduced movement. Treatment depends on the source and severity of the problem. Options include custom orthotics, professional nail care, and padding that reduces pressure. Orthotics are shoe inserts designed to support the feet and improve alignment. A chiropodist can also recommend shoes with the right fit, cushioning, and support for your foot shape and activities.

Prompt attention is especially important when you notice redness, warmth, or drainage. Numbness, weakness, or a sudden change in foot color also deserves professional assessment. Patients with diabetes should report new foot pain or skin damage promptly because small problems can become more serious. Bring the shoes you use most to your appointment, and explain when the pain began. Mention where it hurts and what makes it worse. Clear details help the chiropodist form a diagnosis and create a focused treatment plan. When pain affects your normal activities, returns repeatedly, or continues without improvement, it is time to get help. If you are experiencing foot pain, it is suggested that you schedule an appointment with a chiropodist for a diagnosis and appropriate treatment.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

• Plantar fasciitis
• Deformities, such as bunions or hammertoes
• Injuries to the muscles, bones, tendons, or ligaments in the feet
• Arthritis
• Flat feet
• Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

• Heel pain
• Arch pain
• Toe pain
• Ball of foot pain
• Pain that has a stabbing, burning, or tingling quality
• Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions please feel free to contact our office located in Toronto, ON . 

Running is an effective way to improve cardiovascular fitness, strength, and endurance, but the repeated impact placed on the feet and ankles can contribute to injuries. When muscles, tendons, ligaments, and other tissues do not have enough time to recover between workouts, overuse injuries may develop. Some of the most common running-related conditions include plantar fasciitis, Achilles tendinopathy, and ankle sprains. Recognizing these problems early can help runners address symptoms before they interfere with training or daily activities.

Plantar fasciitis develops when the plantar fascia, a strong band of tissue supporting the bottom of the foot, becomes irritated. It commonly causes stabbing or aching pain near the heel that may be especially noticeable with the first steps after waking or resting. Achilles tendinopathy affects the Achilles tendon, which connects the calf muscles to the heel bone. Runners may experience pain, stiffness, tenderness, or swelling along the tendon, particularly during running or other physical activities. Ankle sprains occur when the ligaments supporting the ankle are stretched beyond their normal range or torn, often after a sudden twist or awkward landing.

Several factors can increase the risk of running injuries. Wearing worn-out, unsupportive, or poorly-fitting running shoes may place additional stress on the feet and lower legs. Tight calf muscles, limited flexibility, and muscle weakness can also contribute to excessive strain. Poor running mechanics can also have an effect. Increasing mileage, speed, or training intensity too quickly may prevent the body from adapting safely. Common symptoms include localized pain, stiffness, and swelling. Tenderness, bruising, and reduced mobility may also occur.

Preventing running injuries starts with allowing the body adequate recovery time and increasing training gradually. Runners should choose supportive footwear appropriate for their running style and replace shoes when they become excessively worn. Regular stretching and strengthening exercises may also improve flexibility and stability. If foot or ankle pain persists, worsens, or limits activity, it is suggested that you consult a chiropodist for an evaluation and personalized treatment plan.

Trauma to the foot or ankle is one of the most common reasons that people visit a chiropodist. If you have a foot or ankle injury, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

Your feet contain 26 bones, 33 joints, and more than 100 tendons, muscles, and ligaments. Your ankles are large joints made up of three bones and various ligaments. All of these components work together to allow your lower limbs to move you throughout your life. Injuries to the feet and ankles can affect any one of these structures and can occur at any time. Some of the most common foot and ankle injuries include:

• Morton’s neuroma - Swelling of a nerve that runs between two toes, causes pain in the ball of the foot
• Stress fractures - Tiny cracks in one or more bones that can cause severe pain
• Plantar fasciitis - An inflammation of the ligament that runs along the bottom of the foot, causes stabbing heel pain
• Sesamoiditis - Causes pain in the sesamoid bones, located beneath the ball of the foot
• Achilles tendonitis - Inflammation of the tendon that connects the calf muscles to the heel bone, causes pain in the back of the calf
• Ankle sprain - Overstretching or tearing of one or more ligaments in the ankle, which causes ankle pain and can make it difficult to walk 

Injuries to the feet and ankles often occur during athletic activities, such as running or playing a sport, or while wearing ill-fitting shoes. Other potential causes of injury include impacts from accidents, a sudden twisting while walking, or underlying biomechanical problems or medical conditions that affect the feet. Treatment for most of these injuries typically involves resting the feet and modifying activities and footwear to take pressure off of the affected foot. 

All of these conditions, and many more, can be diagnosed and treated by a chiropodist. If you have any questions please feel free to contact our office located in Toronto, ON .