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Foot problems are prevalent among elderly individuals, often affecting mobility and overall quality of life. One common issue is plantar fasciitis, characterized by heel pain that can make walking uncomfortable. Another frequent concern is bunions, which can cause misalignment and pain in the big toe. Additionally, many seniors experience neuropathy, leading to numbness or tingling in the feet, which can increase the risk of falls. Arthritis can also cause stiffness and discomfort in the joints, further complicating mobility. Wearing proper footwear is essential in managing these conditions, as supportive shoes can alleviate pain and provide stability. Regular foot care, including nail trimming and moisturizing, is vital for preventing infections and maintaining foot health. If you are elderly and are experiencing pain or minor discomfort, it is suggested that you contact a chiropodist for a proper diagnosis and appropriate treatment solutions.
Foot problems can become increasingly common as we age, making everyday foot care especially important. To learn more about maintaining proper foot health, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment.
Common Foot Problems
Certain foot problems may be more likely to affect older adults.
Some examples of foot conditions that can be common in older adults include:
Dry, cracked skin
Calluses and corns
Blisters
Ingrown toenails
Deformities such as bunions or hammertoes
Fungal infections
Plantar warts
Systemic conditions, such as diabetes or arthritis, are also more likely to affect older people and manifest symptoms in the feet and ankles.
Daily Foot Care Tips
Having a daily foot care routine can help detect problems early on and prevent future issues.
Things that you can do at home to care for your feet include:
Washing the feet daily with warm water, drying them thoroughly, and then applying a moisturizer
Trimming the toenails straight across and not too short to prevent ingrown toenails
Performing daily foot exercises to improve foot strength and mobility
Wearing shoes when walking to avoid injury
Inspecting the feet daily for any cuts, scrapes, sores, or other abnormalities and seeking prompt treatment if any problems are discovered
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot neuropathy is a condition caused by nerve damage in the feet, often leading to pain, tingling, and numbness. One of the most common causes is diabetes, where high blood sugar levels damage nerve fibers over time, leading to diabetic neuropathy. An underactive thyroid, or hypothyroidism, can also contribute to neuropathy by impairing nerve function due to reduced hormone levels. Chronic kidney disease may cause neuropathy as well, often as a result of toxin buildup that affects nerve health. Symptoms in the feet include a burning sensation, sharp pain, or a loss of sensation, which can interfere with balance and mobility. If you have signs of foot neuropathy, it is suggested that you visit a chiropodist who can help you to manage this condition.
Neuropathy can cause permanent nerve damage if left untreated. If you are experiencing the symptoms of peripheral neuropathy, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment.
What Is Peripheral Neuropathy?
Peripheral neuropathy is a condition that damages the nerves of the peripheral nervous system, which provide sensation to the limbs. The feet are often affected. Peripheral neuropathy can have many different causes, but it is most commonly associated with diabetes.
Symptoms
Common symptoms of peripheral neuropathy include:
Pain
Numbness or tingling sensation
Burning sensations
Weakness
Loss of balance
Diagnosis
Peripheral neuropathy is diagnosed based on medical history and physical examination. Various tests performed during physical examinations can help determine the type of peripheral neuropathy you may have and what is causing it.
Treatment
Treatment for peripheral neuropathy will depend on what is causing it. For example, if your peripheral neuropathy is caused by diabetes, then managing your blood sugar, exercising regularly to strengthen the legs and feet, and taking pain medications may be recommended as treatments.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing pain, redness, and sometimes infection. This common condition typically affects the big toe and can be caused by improper nail trimming, wearing tight shoes, or injury to the toe. Genetics can also play a role, as some people have nails that naturally curve inward. To treat an ingrown toenail, start by soaking the foot in warm water several times a day to reduce swelling and soften the skin. Gently lifting the edge of the nail and placing a small piece of cotton or dental floss underneath can help guide the nail to grow outward. Mild pain relievers and antibiotic ointments can also help to manage discomfort and prevent infection. Prevention involves trimming nails straight across, avoiding cutting them too short, and wearing properly fitting shoes. If the condition worsens or becomes infected, it is suggested that you visit a chiropodist who may need to perform a minor procedure for partial nail removal.
Ingrown toenails may require medical attention. If you have significant pain or notice signs of infection from an ingrown toenail, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment.
What Is an Ingrown Toenail?
An ingrown toenail occurs when the edges of a toenail grow into the surrounding skin. The toenails of the big toe are usually affected, however, an ingrown toenail can happen on any toe. Sometimes, the area can become infected leading to potentially serious complications. The ingrown toenail may be caused by improper trimming of the toenail, wearing ill-fitting shoes, or injury to the nail.
Symptoms
The symptoms of an ingrown toenail include:
Pain
Swelling
Redness
Warmth
Pus or drainage from the affected nail or a fever may indicate an infection of the area.
Treatment
Treatment depends on the severity of the ingrown toenail. In less severe cases, home treatment may be adequate. Soaking the affected foot in warm water and gently lifting the nail from the skin with a piece of clean cotton can help. In more severe cases, you may need to use topical or oral antibiotics to treat an infection. Surgical removal of the ingrown toenail may be required if more conservative treatments fail.
Ingrown toenails may be prevented by wearing well-fitted shoes and properly trimming the toenails. Toenails should be trimmed straight across and not too short when using nail clippers.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cracked heels, or heel fissures, are a common condition where the skin on the heels becomes dry and thickened leading to discomfort and potential infection. The primary causes include prolonged standing, excessive pressure on the feet, and wearing open-back shoes that lack proper support. Dry skin, often worsened by cold or dry weather, can also contribute to the problem. It is essential to keep the feet moisturized by using thick, emollient creams designed for dry skin to find relief. Regular exfoliation can remove thickened skin and help to prevent cracks from deepening. Wearing supportive, well-fitting shoes and using orthotic inserts can reduce pressure on the heels. If your cracked heels are severe or show signs of infection, it is suggested that you consult a chiropodist for appropriate treatment.
Dry, cracked heels are more than a cosmetic inconvenience. For many people, they are uncomfortable, deep, painful, and may even bleed. If you suffer from cracked heels, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility.
Causes
Prolonged standing
Wearing open-back shoes
Wearing shoes that don’t cushion the heels
Living in a cold or dry climate
Taking long, hot showers
Not moisturizing the heels
Eczema
Psoriasis
Palmoplantar keratoderma
Juvenile plantar dermatosis
Treatments
Soaking the feet
Exfoliating with a pumice stone
Moisturizing the heels
Wearing closed-back shoes that cushion heels
Avoiding prolonged standing
Taking warm, rather than hot, showers
Treating underlying skin conditions
While milder cases of cracked heels can be treated at home, some patients present with deep, painful, bleeding heel fissures that are at risk of becoming infected and may require medical care. Additionally, patients with diabetes or any other conditions that affect the immune system should be monitored by a chiropodist.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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