Possible Prevention Techniques for Athlete’s Foot

The foot condition known as athlete’s foot can be irritating, unpleasant, and unsightly. In severe cases, the skin can blister, bleed, or become dry and cracked. Athlete's foot is caused by a fungus that enters the skin through tiny cuts, and it is considered to be contagious. If you are infected with athlete’s foot fungus, it is beneficial to wash and dry the feet thoroughly, in addition to using a separate towel. Wearing clean, cotton socks every day can help the feet to feel better. There are preventative methods that can can help to limit the spread of athlete’s foot. These include wearing appropriate shoes while in public areas and refraining from sharing towels, shoes, or socks. Additionally, it is beneficial to wear different shoes every day and to avoid scratching the affected area. If you have athlete's foot, please speak with a chiropodist who can guide you toward effective relief techniques.

Athlete’s foot can be uncomfortable and unsightly. To learn more about preventing and treating this condition, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

What Is Athlete’s Foot? 

Athlete’s foot refers to an infection of the skin on the feet that is caused by a fungus. This fungus is contagious and thrives in warm and moist environments. It is often spread in common areas such as public pools, locker rooms, and showers. It can also spread when sharing personal items, like shoes or towels, with an infected person. 

Symptoms

The symptoms of athlete’s foot may include: 

  • Itching, stinging, or burning of the skin on the feet
  • Cracking or peeling skin, especially between the toes and on the soles of the feet
  • Scaly, red rash on the foot
  • Blisters
  • Foul odor

Treatment

Treatment for athlete’s foot typically involves using over-the-counter topical antifungal medications on the feet. When over-the-counter options are ineffective, you may need to take prescription oral medications or topical antifungal drugs, or a combination of both. 

Prevention

Preventing athlete’s foot places an emphasis on good foot hygiene practices. 

You can prevent athlete’s foot by:

  • Washing and drying your feet thoroughly every day
  • Wearing shoes when walking in public areas
  • Not sharing personal items, like shoes or socks, with others
  • Wearing shoes and socks made out of breathable materials

If you have any questions please feel free to contact our office located in Toronto, ON

Read more about Athlete's Foot

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Facts About Peripheral Neuropathy

A nerve condition that affects the extremities is called peripheral neuropathy and one of its main targets is the feet. The main symptoms of peripheral neuropathy include numbness and tingling as well as burning, stabbing, or shooting pain. Other common symptoms are loss of balance and coordination and muscle weakness. It is more likely to occur in older people and is frequently a side effect of diabetes. It can also be caused by shingles, a nerve injury, certain medications, and drinking too much alcohol. Complications from peripheral neuropathy can include foot ulcers caused by wounds that do not heal properly. This can lead to other serious problems, including gangrene. For that reason treatment of peripheral neuropathy, involving daily foot care, is essential. For anyone who experiences the symptoms of peripheral neuropathy, regular visits to a chiropodist for evaluation and monitoring of the condition are strongly suggested.  

Neuropathy can cause permanent nerve damage if left untreated. If you are experiencing the symptoms of peripheral neuropathy, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

What Is Peripheral Neuropathy?

Peripheral neuropathy is a condition that damages the nerves of the peripheral nervous system, which provide sensation to the limbs. The feet are often affected. Peripheral neuropathy can have many different causes, but it is most commonly associated with diabetes.

Symptoms

Common symptoms of peripheral neuropathy include:

  • Pain
  • Numbness or tingling sensation
  • Burning sensations
  • Weakness
  • Loss of balance

Diagnosis

Peripheral neuropathy is diagnosed based on medical history and physical examination. Various tests performed during physical examinations can help determine the type of peripheral neuropathy you may have and what is causing it. 

Treatment

Treatment for peripheral neuropathy will depend on what is causing it. For example, if your peripheral neuropathy is caused by diabetes, then managing your blood sugar, exercising regularly to strengthen the legs and feet, and taking pain medications may be recommended as treatments. 

If you have any questions please feel free to contact our office located in Toronto, ON

Read more about Neuropathy

What Is Peripheral Artery Disease?

Peripheral artery disease (PAD) is a medical condition that causes poor circulation in the lower limbs. This is due to a buildup of plaque in the arteries which leads them to narrow and harden, thereby reducing blood flow. Many people with PAD do not have any symptoms, especially in the initial stages of the disease. Over time, symptoms such as muscle cramps, weakness, and fatigue in the legs may develop. These symptoms may intensify particularly while walking or exercising. PAD is diagnosed through a physical examination, medical history, and non-invasive vascular testing. Treatment for this condition focuses on relieving symptoms and reducing the risk for further complications, such as a heart attack or stroke. To learn more about PAD, please consult with a chiropodist near you. 

Peripheral artery disease (PAD) is a condition that causes poor circulation in the lower limbs. If you have PAD, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

What is peripheral artery disease? 

Peripheral artery disease is characterized by reduced blood flow to the lower limbs. This occurs due to a buildup of a fatty substance called plaque in the arteries. The plaque causes the arteries to become narrow and harden, which makes it difficult for blood to get to the lower limbs. Without adequate blood flow, the tissues of the legs, ankles, and feet do not get enough oxygen and nutrients to function properly, which can lead to various symptoms as the condition progresses. Having poor circulation also increases your risk of cardiovascular events, such as heart attacks and strokes. 

Symptoms

In its initial stages, PAD is often asymptomatic. If symptoms do arise, they often include: 

  • Muscle cramps
  • Weakness
  • Fatigue
  • Pain that gets worse with physical activity
  • Balance problems
  • Difficulty walking

Diagnosis

PAD can be diagnosed through a thorough physical examination, medical history, and vascular testing. There are many simple, non-invasive tests that your chiropodist can use to determine your risk of having PAD. These include the ankle-brachial index (ABI) test and Doppler ultrasounds. 

Treatment

Treatments for PAD focus on lifestyle changes and medication management to lessen symptoms and prevent heart attacks and strokes. Your chiropodist may suggest various foot and ankle exercises to increase the strength and flexibility of your feet and ankles, boost circulation, and improve mobility. They may also suggest routine visits to monitor and maintain the health of your feet since poor circulation can lead to a variety of foot and ankle complications. 

If you have any questions please feel free to contact our office located in Toronto, ON

Read more about Peripheral Artery Disease (PAD)

An Overview of Hammertoe

Hammertoe is a toe deformity characterized by toes that bend downward at the middle joint. This deformity can affect one or multiple small toes. Other than a visible deformity, symptoms can include pain, irritation, corns, and calluses on the affected toes as they rub against your shoes, inflammation, redness, a burning sensation, and a permanent tightening and stiffness of the affected toes. Hammertoe usually develops slowly over time and gets progressively worse if left untreated. Conservative treatment options, such as footwear modifications and orthotics, can stop or slow the progression. Over-the-counter pain medications and padding can help alleviate pain. If you suffer from painful hammertoe, it's suggested that you see a chiropodist for treatment. 

Hammertoe is a common foot deformity in which one or more of the small toes bends downwards at the middle joint. Though it may seem like a purely cosmetic issue, this is not the case. Hammertoes can be uncomfortable, painful, and even debilitating in severe cases. If you suffer from hammertoe, please consult with one of our chiropodists from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility.

Symptoms

  • One or more small toes bending downward at the middle joint
  • Pain or irritation on the affected toes
  • Corns and calluses
  • Inflammation
  • Redness
  • Stiff toe joints
  • Sores on the tops of the toes

Diagnosis

A chiropodist can typically diagnose hammertoes through physical examination. X-rays may need to be taken to see the extent of the damage.

Treatment

Hammertoes tend to progressively worsen with time, so getting prompt treatment is very important. In its early stages, the progression of hammertoe can be slowed down or stopped. Your chiropodist may suggest changes in your footwear. Wearing wide, comfortable shoes with a larger toe area and a low heel can help you avoid putting pressure on your toes. You may also be prescribed orthotics. Over-the-counter medications or corticosteroid injections may be used to relieve pain. If you have any corns or calluses, your chiropodist may suggest padding them to avoid further irritation. In advanced cases, surgery may be suggested. 

If you have any questions please feel free to contact our office located in Toronto, ON

Read more about Hammertoes

Connect With Us