During the summer months, a proper foot care routine can keep your feet comfortable and attractive. Warmer weather and open footwear can lead to dryness, cracked heels, blisters, fungal infections, and sunburn. Regular cleansing, moisturizing, and nail care help maintain skin health, while wearing breathable shoes and applying sunscreen protect against common summer foot problems. Increased outdoor activity may also bring issues like plantar fasciitis or toenail injuries. A chiropodist can address these concerns with professional treatments, orthotic advice, and preventive care tailored to your needs. If you have foot pain or have problematic foot conditions, it is suggested that you schedule a visit with a chiropodist  for treatment  that enables you to enjoy the season with healthy, pain-free feet.

Summer is the season for many foot and ankle issues. If you’re suffering from a foot or ankle problem, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

Common Summer Foot Problems 

• Athlete’s foot
• Toenail fungus
• Plantar warts
• Foot and ankle injuries
• Bunions
• Hammertoes
• Heel pain
• Cracked heels
• Sunburns
• Blisters

Prevention

• Wear supportive shoes and avoid flip-flops
• Maintain good foot hygiene
• Exfoliate and moisturize the heels
• Apply sunscreen to the feet and ankles
• Wear shoes in public areas like swimming pools, locker rooms, and showers 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels occur when the skin on the heels becomes dry, thickened, and splits, often causing discomfort or pain. Common causes include wearing shoes that fail to support the heel, prolonged standing on hard surfaces, and medical conditions like diabetes that reduce skin elasticity and healing ability. Cracked heels can lead to infections if left untreated, especially in individuals with poor circulation or nerve issues. A chiropodist can help by removing thickened skin, recommending moisturizing treatments, and advising on proper footwear to prevent recurrence. If cracked heels are causing pain or affecting your mobility, it is suggested that you schedule an appointment with a chiropodist who can offer effective relief and treatment solutions. 

Cracked heels, also known as heel fissures, can cause pain and discomfort. If your cracked heels are bothering you, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

Dry, thickened skin around the rim of the heel is typically the first sign of cracked heels. While this condition is common and usually just a nuisance, some cases can be more severe. If left untreated and as more pressure is placed on the heel, the cracks become deeper and eventually walking and standing can be painful. These deep cracks or fissures can bleed and also become infected. Those with diabetes need to be especially careful as fissures could lead to diabetic foot ulcers. 

Causes

Cracked heels can be the result of several different factors, including: 

• Dry skin
• Taking long, hot showers or using harsh soaps
• Standing for long periods of time
• Walking barefoot
• Walking in shoes with an open back, such as sandals or flip flops
• Wearing shoes that do not fit properly
• Living in a cold or dry climate
• Certain skin conditions, such as eczema or psoriasis

Treatment

There are many at-home treatment remedies for cracked heels. Applying moisturizers to the heel can help hydrate the skin. Soaking your feet in warm water and exfoliating them with a loofah or pumice stone can help to buff away dead skin cells. If you are afflicted with cracked heels, it is recommended that you see a chiropodist for treatment. 

Prevention

You can prevent cracked heels by:

• Avoiding standing in one position for prolonged periods of time
• Wearing well-fitted shoes with a closed back
• Washing your feet with gentle soaps and lukewarm water
• Moisturizing the feet daily

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Numbness in the feet can range from a mild annoyance to a sign of a more serious problem. It often feels like tingling, burning, or a complete lack of sensation, and may affect one or both feet. Temporary numbness in the feet can occur from sitting awkwardly or wearing tight shoes, but persistent or recurring numbness may indicate nerve damage or poor circulation. Nerve-related causes include peripheral neuropathy, which is often linked to diabetes, as well as vitamin deficiencies or alcohol misuse. Spinal problems like a herniated disc or spinal canal narrowing can also disrupt nerve signals to the feet. Circulatory causes include peripheral artery disease, blood clots, or vascular spasms. A chiropodist can evaluate your symptoms, identify potential nerve or vascular issues, and recommend strategies to improve function and comfort. If you are experiencing persistent numbness in the feet, it is suggested that you make an appointment with a chiropodist for help.

Neuropathy can cause permanent nerve damage if left untreated. If you are experiencing the symptoms of peripheral neuropathy, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

What Is Peripheral Neuropathy?

Peripheral neuropathy is a condition that damages the nerves of the peripheral nervous system, which provide sensation to the limbs. The feet are often affected. Peripheral neuropathy can have many different causes, but it is most commonly associated with diabetes.

Symptoms

Common symptoms of peripheral neuropathy include:

• Pain
• Numbness or tingling sensation
• Burning sensations
• Weakness
• Loss of balance

Diagnosis

Peripheral neuropathy is diagnosed based on medical history and physical examination. Various tests performed during physical examinations can help determine the type of peripheral neuropathy you may have and what is causing it. 

Treatment

Treatment for peripheral neuropathy will depend on what is causing it. For example, if your peripheral neuropathy is caused by diabetes, then managing your blood sugar, exercising regularly to strengthen the legs and feet, and taking pain medications may be recommended as treatments. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.