Items filtered by date: September 2025

Heel spurs are bony growths that develop on the underside of the heel, often extending toward the arch of the foot. They can cause sharp pain when standing in the morning and a dull ache throughout the day. Swelling, heat in the heel, and tenderness that makes walking barefoot uncomfortable are other symptoms. Not everyone with a heel spur experiences symptoms. Risk factors for developing heel spurs include frequent running or jumping, walking on hard surfaces, and trauma to the heel. Aging, being female, carrying excess weight, and wearing shoes that do not provide proper support are other factors. Certain medical conditions, such as reactive arthritis, ankylosing spondylitis, and plantar fasciitis, can also increase the likelihood of developing a heel spur. A chiropodist can assess heel pain, recommend orthotics, suggest footwear adjustments, and provide strategies to relieve discomfort. If you have heel pain, it is suggested that you schedule an appointment with a chiropodist for appropriate treatment.

Heel spurs are bony outgrowths from calcium deposits. They occur at the back of the heel bone or underneath the heel bone and usually form in response to chronic irritation of the Achilles tendon or plantar fascia. They are often asymptomatic, but if you are suffering from heel pain, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

Symptoms of Heel Spurs

• Tenderness
• Heel pain
• Pain when walking
• No symptoms

Diagnosis

Since heel spurs are often asymptomatic, they are usually only diagnosed when they are found on the heels incidentally during an X-ray taken for another reason. Nevertheless, if you have heel pain, and particularly if you have plantar fasciitis or Achilles tendonitis, it may be worth it to see if you have heel spurs too. 

Treatment

Unless they are causing symptoms, heel spurs typically don’t require any treatment. When they are symptomatic, treatments are typically conservative. They may include resting and icing the affected foot, taking anti-inflammatory medications, and wearing orthotics or supportive footwear, especially while exercising. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.