Cracked heels occur when the skin on the heels becomes dry, thickened, and splits, often causing discomfort or pain. Common causes include wearing shoes that fail to support the heel, prolonged standing on hard surfaces, and medical conditions like diabetes that reduce skin elasticity and healing ability. Cracked heels can lead to infections if left untreated, especially in individuals with poor circulation or nerve issues. A chiropodist can help by removing thickened skin, recommending moisturizing treatments, and advising on proper footwear to prevent recurrence. If cracked heels are causing pain or affecting your mobility, it is suggested that you schedule an appointment with a chiropodist who can offer effective relief and treatment solutions. 

Cracked heels, also known as heel fissures, can cause pain and discomfort. If your cracked heels are bothering you, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment. 

Dry, thickened skin around the rim of the heel is typically the first sign of cracked heels. While this condition is common and usually just a nuisance, some cases can be more severe. If left untreated and as more pressure is placed on the heel, the cracks become deeper and eventually walking and standing can be painful. These deep cracks or fissures can bleed and also become infected. Those with diabetes need to be especially careful as fissures could lead to diabetic foot ulcers. 

Causes

Cracked heels can be the result of several different factors, including: 

• Dry skin
• Taking long, hot showers or using harsh soaps
• Standing for long periods of time
• Walking barefoot
• Walking in shoes with an open back, such as sandals or flip flops
• Wearing shoes that do not fit properly
• Living in a cold or dry climate
• Certain skin conditions, such as eczema or psoriasis

Treatment

There are many at-home treatment remedies for cracked heels. Applying moisturizers to the heel can help hydrate the skin. Soaking your feet in warm water and exfoliating them with a loofah or pumice stone can help to buff away dead skin cells. If you are afflicted with cracked heels, it is recommended that you see a chiropodist for treatment. 

Prevention

You can prevent cracked heels by:

• Avoiding standing in one position for prolonged periods of time
• Wearing well-fitted shoes with a closed back
• Washing your feet with gentle soaps and lukewarm water
• Moisturizing the feet daily

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.