Achilles tendon pain comes from the fact that, like all tendons, the Achilles tendon is strong but not flexible. This tendon connects muscles in the calf and lower leg to the heel bone and it only stretches so far. When it is overstretched, it becomes inflamed, (tendonitis) or tears (ruptures). Stress or injury to the Achilles tendon can cause discomfort and severe pain. Achilles tendonitis and tendinosis are the two main causes of Achilles tendon pain. Achilles tendonitis is an inflammation of the Achilles tendon. Usually, athletes who participate in sports with a lot of starts, stops, and turns suffer from this condition. The pain typically worsens with movement and is felt close to the bottom of the calf muscle, along the Achilles tendon, or near the heel bone. Sometimes this condition occurs from a bony growth or spur that develops on the back of the ankle and rubs on the Achilles tendon, from the pressure obesity puts on the lower body, or from other medical conditions such as high blood pressure. If Achilles tendonitis progresses, it can become tendinosis, which is a chronic tendon condition where the collagen fibers that make up the tendon break down. Beyond pain, with tendinosis, scar tissue may form leading to permanent thickening. An Achilles tendon rupture is when the tendon fibers tear and separate. Usually, when there is a tendon rupture, one cannot bear weight on the affected foot. If you have pain as has been described, it is suggested that you see a chiropodist as soon as possible to obtain a proper diagnosis and the treatment that is right for you.
Achilles tendonitis is a common injury of the Achilles tendon, a band of fibrous tissue that runs along the back of the lower leg. The Achilles tendon can also rupture, making it impossible to lift the foot. If you are suffering from heel or calf pain, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility.
Causes of Achilles tendon injuries include:
Repetitive stress or overuse
Sudden increase in activity levels
High impact injury
Calf muscle tightness or weakness
Altered foot biomechanics
Heel bone spurs
Underlying medical conditions that weaken the tendon
Symptoms of an Achilles tendon injury include:
Heel and calf pain that worsens following exercise
Chronic heel and calf pain
Sudden pain in the back of the ankle or calf
A popping or snapping sensation
Thickened lump in the Achilles tendon
Ankle and calf stiffness
Decreased range of motion in the affected foot
Swelling
Difficulty walking
Treatment
Resting the affected leg
Applying ice
Compressing the foot and ankle
Elevating the injured leg
Wearing orthotics
Low impact exercises
Stretches
Strengthening exercises
Non-steroidal anti-inflammatory medications
Cortisone injections
Surgery, if the tendon is ruptured
Achilles tendon injuries can be very painful and lead to reduced mobility if left untreated. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
