Cracked heels, or heel fissures, are a common condition where the skin on the heels becomes dry and thickened leading to discomfort and potential infection. The primary causes include prolonged standing, excessive pressure on the feet, and wearing open-back shoes that lack proper support. Dry skin, often worsened by cold or dry weather, can also contribute to the problem. It is essential to keep the feet moisturized by using thick, emollient creams designed for dry skin to find relief. Regular exfoliation can remove thickened skin and help to prevent cracks from deepening. Wearing supportive, well-fitting shoes and using orthotic inserts can reduce pressure on the heels. If your cracked heels are severe or show signs of infection, it is suggested that you consult a chiropodist for appropriate treatment.

Dry, cracked heels are more than a cosmetic inconvenience. For many people, they are uncomfortable, deep, painful, and may even bleed. If you suffer from cracked heels, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist can help you maintain the health of your lower limbs and your mobility. 

Causes

• Prolonged standing

• Wearing open-back shoes

• Wearing shoes that don’t cushion the heels

• Living in a cold or dry climate

• Taking long, hot showers

• Not moisturizing the heels

• Eczema

• Psoriasis

• Palmoplantar keratoderma

• Juvenile plantar dermatosis

Treatments

• Soaking the feet

• Exfoliating with a pumice stone

• Moisturizing the heels

• Wearing closed-back shoes that cushion heels

• Avoiding prolonged standing 

• Taking warm, rather than hot, showers

• Treating underlying skin conditions 

While milder cases of cracked heels can be treated at home, some patients present with deep, painful, bleeding heel fissures that are at risk of becoming infected and may require medical care. Additionally, patients with diabetes or any other conditions that affect the immune system should be monitored by a chiropodist. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.