A lack of an arch in the foot is a condition that is known as flat feet. The majority of babies are born with flat feet, and the arch generally develops in the teenage years. Adults who have flat feet may have experienced a foot injury, or it may happen from genetic reasons. The aging process may also cause flat feet, or if there are medical reasons such as tarsal coalition in which two or more bones are fused together. There are some patients who have consistent pain with flat feet and may benefit from performing specific stretches. Additionally, custom-made orthotics may be used, which can provide an arch while shoes are worn. In severe cases of flat feet, surgery may be necessary that can repair damaged tendons, or to fuse the joints into a normal position. If you have flat feet and would like to know more about your condition, it is suggested that you confer with a chiropodist who can provide you with the information you are seeking.
Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with Paul A. Scotti, D.Ch from West Toronto Foot & Ankle Clinic Inc. . Our chiropodist will assess your condition and provide you with quality foot and ankle treatment.
What Are Flat Feet?
Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not.
Causes
Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy.
Symptoms
Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet.
Symptoms associated with flat feet include:
Pain in the arch, heel, ankle, or along the outside of the foot
Overpronation of the foot
Shin splints
Aching or fatigue in the feet or legs
Pain in the knees, hips, or lower back
Treatment
In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
